Gym Memberships: You Get What You Pay For
byOne would argue that mentally committing to a fitness routine is just as important as the physical time you put in. Gym memberships can…
gym
No Gym Required: Get Sexy Arms Today
byTry these exercises to get toned, feminine arms without having to step foot in the gym! To complete a circuit, do 3 sets of…
3 Machines You Should Be Using at the Gym
byMachines at the gym can be intimidating. This may be why you see more women on treadmills and elliptical machines than strength training machines….
The Price to Get Abs Like These
byThe grand total for one small pineapple, one honeydew melon, 1 ½ pounds of green grapes, 2 bags of salad (spring mix), a container…