No Gym Required: Get Sexy Arms Today

Try these exercises to get toned, feminine arms without having to step foot in the gym!
To complete a circuit, do 3 sets of 12 of eat exercise and you will have sexy arms in no time.

One Arm Kickbacks

one arm kickbacks 2
Fit Villain

 

Overhead Extensions

overhead extensions (womenshealthmag)
Women’s Health

 

Stability Ball Pushups

stability ball push up (fitvillian)
Fit Villain

Triceps Dips

triceps dips (womenshealth)
Women’s Health
Tags from the story
, , , ,
Written By
More from ANN

ANN’S Weight Loss Journey: The Re-Up

As the new year approaches, I find myself with the same lofty...
Read More

Leave a Reply

Your email address will not be published. Required fields are marked *

Please Answer This Equation * Time limit is exhausted. Please reload CAPTCHA.