Benefits of Lemon

Lemons are known for there antioxidant and anti-cancer properties. It’s great for keeping your body’s alkalinity in check, is great for the digestive system and serving as a detox! Since discovering the health benefits of lemon I have a cup of warm lemon water every morning and have found that I do feel cleaner as a result. It also helps curb my urge to have a doughnut in the morning, which has done wonders for my figure! If you’re wondering what else lemon can do for you, check out the list below.

 Health

  • Boosts Immune System
  • Aids in Digestions
  • Helps Reduce Asthma
  • Clears your Bowels
  • Reduces Cold and Cough
  • Aids in Weight Loss
  • Suppresses Appetite

Skin

  • Clears up Acne, Spots and Pimples
  • Get Rid of Oily skin

Hair

  • Brighten your Hair Color
  • Calm Dry Scalp + Dandruff

Body

  • Removes toxins from the body
  • Whiten Teeth
  • Strengthens Nails
  • Cures Corns and Calluses
  • Fights varicose and spider veins

Hope this list makes you want to incorporate lemon into your lifestyle more!

Image: Beliefnet

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