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ANN

ANN

An animal lover, avid traveler, and a student of life! My most endearing quality is my “never quit” mentality and my excitement to try new things despite the obstacles. I hope to share the secrets to my success in life with A+J readers and encourage you to follow your dreams.

Culture July 4, 2017 February 1, 2018

Interesting Facts About Our Founding Fathers

As we celebrate our nation’s 241st birthday, here are some fun facts about some of the men who helped pull it all together. Happy…

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business
Career June 22, 2017 June 27, 2017

How to Start Your Own Business When You Have No Idea Where to Start

Let’s face it – job security is not what it used to be. I bet that’s what encouraged you to take the leap to…

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Raise at Work
Career June 20, 2017 June 27, 2017

How to Ask for a Raise When It’s Clear You Won’t Get One Otherwise

You’ve been a kick-ass employee. You’ve taken on more projects at work, contributed good ideas in meetings, and even managed to squeeze in training…

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black culture
Culture June 13, 2017 January 31, 2018

Should Black Women-Owned Businesses Watch Their Backs?

“I remember Marvin Gaye used to sing to me. He had me feeling like black was the thing to be” – Tupac Shakur Turns…

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facebook mommy groups
Mommy May 12, 2017 May 17, 2017

Don’t know what to feed your toddler? Should you just ask Facebook?

I’m the proud mom of a 2 year old son that will eat anything. I count myself one of the lucky few that have…

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#shepersisted
Culture March 7, 2017 January 31, 2018

The Powerful Reason Why We Should All Join the #Shepersisted Movement

On February 8, 2017, Majority Leader Mitch McConnell (R-Ky.) silenced Senator Elizabeth Warren (D-Mass.) on the Senate floor after she made attempts to read…

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no-cook
Food March 2, 2017 March 14, 2017

5 No Cook Dishes to Bring to the Next Dinner Party

  The amazing weather we’ve had these last couple of weeks reminds me that warm weather is just around the corner. That means it’s…

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Culture February 16, 2017 January 31, 2018

CNN’s ‘First Time I Realized I Was Black’ Is What Everyone Should Be Talking About

“In a wee wooden schoolhouse, something put it into the boys’ and girls’ heads to buy gorgeous visiting-cards—ten cents a package—and exchange. The exchange…

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breastfeeding
Living, Mommy February 14, 2017 February 14, 2017

If Only Good Moms Breastfeed – Then What Will That Make Me?

I should have known something was up. Two days before I was rushed to the emergency room – my milk supply had started to…

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Culture February 7, 2017 January 31, 2018

Kellyanne Conway’s Alternative Facts about the ‘Bowling Green massacre’ Is Bad for Women. Here’s Why.

Top White House advisor — Kellyanne Conway appeared on MSNBC stating the ‘Bowling Green massacre’ was the main reason for President Trump’s immigration ban…

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Tamron Hall
Living February 2, 2017 February 7, 2017

What We Can All Learn from Tamron Hall Leaving the ‘Today’ Show

“The last ten years have been beyond anything I could have imagined, and I’m grateful. I’m also very excited about the next chapter. To all…

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working mom
Culture January 26, 2017 January 31, 2018

Can a Black Woman Really Afford to Put Off Her Career?

Now that’s a question I’ve asked myself a million times over the past year. And before you think this is some sad story about…

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