I don’t know about you but most of my workouts are done at work during my lunch break. So, I try to make the most of my time no matter how long or short of a time I have. At the least, I do a 30 minute interval workout to make sure it counts! If you’re into burning some calories quickly check out this awesome 30 minute interval workout I found on Pinterest! Let me know your thoughts and enjoy!
Image: The Runner Beans, What is Best Treadmill
